Lacrosse is a game that has headlined the sports scene since 1100AD. What started as a Native American, stickball event is now a global phenomenon. Over thirty nationalities take part in modern-day lacrosse tournaments today and here is why.
Benefits of Playing Lacrosse
Lacrosse takes you through high-intensity training. It is excellent for your cardio. The game also makes you cherish teamwork. After all, game rules obligate you to work with nine other individuals. Proper coordination is, therefore, necessary if you ever want to score a goal.
You also get a full-body workout. Taking part in a crosshead tournament helps you burn the extra calories in your body. Remember, you run and scramble in circles. Lacrosse takes your body to the absolute limit.
Last but not least, you become disciplined. For one, you must attend training and tournament sessions on time. Second, you must exercise a lot of patience for you to learn the tricks of the game. Above all, you must endure the torment that comes with the push and pulls of the sport.

How to Play Crosshead
Lacrosse, also known as the crosshead, is a game governed by strict rules and regulations. Tournament participants need to carry:
- A lacrosse stick
- A lacrosse ball
- Protective gear
- Cleats
- Apparel and extras
Running and defending, as you will come to realize, is a hobby in this sport. Players use the lacrosse stick mesh to carry and pass the ball around. The mesh also makes scoring easy.
But competitors have to work in two opposing teams with each group having:
- Three strikers
- A goalkeeper
- Three midfielders
- Three defenders
Twenty players take part in a crosshead tournament. Protective gear, on the other side, shields a player from injury. For the record, male-dominated matches are more violent compared to those with a feminine touch. Having arm pads, arm guards, elbow guards, elbow pads, and cleats, therefore, keeps a player safe.

The Finer Things in Life
Investing in the best things in life pays. As you well know, lacrosse is no longer a game hidden in the shadows. Instead, it is an accepted sport with enthusiasts coming from all walks of life.
The rise in demand for lacrosse products has led to the growth of a new industry. Competition, although healthy for any business, has flooded existing markets with substandard goods.
Many crosshead enthusiasts have then become victims of fraud. This segment, therefore, highlights the best lacrosse ball to buy in 2019, an orb such as:
The SWAX LAX Lacrosse Training Ball
The regulation-sized sphere comes in a deep orange shade. It is perfect for beginners, given that it helps them develop both skill and confidence. Better still; the orb is soft like tissue. It does not cause any physical injury, which is why it is a beginner’s favorite. The ball is, however, useful for all levels of crosshead players. Last, it is perfect for indoor spaces.
Velocity
It is one hell of a brand, given that it packs its balls in sets of six, all in different colors. Spheres come in shades of green, yellow, purple, orange, red, and blue and are ideal for practice. Besides, Velocity’s balls get produced from high-quality materials. They can, therefore, withstand a lot of abuse during training and matches.
The Champion Sports Colored Lacrosse Balls
The balls, made from 100% rubber, are suitable for both gender and people of all ages.
The orbs also meet regulatory standards making them perfect for practice and gameplay. As if that is not enough, the spheres come in many colors. They give players the experience of a lifetime because of their glossy finishes. Finally, the balls help improve personal health. Medical practitioners use them in physical therapy.
The CrankShooter Lacrosse Ball
CrankShooter is a masterpiece made from vulcanized rubber. The hardened sphere enhances the object’s durability. Players enjoy a good grip too. In brief, it is gear meant for the big leagues.
Champro NOSCAE Lacrosse Ball
It is a twelve-pack, standardized orb that comes in shades of orange, gold, red, royal, and white. Champro is unlike any other product on the market, given that it gets manufactured using molded rubber. It is also affordable considering that a pack comes loaded with 12 lacrosse balls.
The Franklin Sports Youth Lacrosse Ball

Franklin introduces kids to the world of lacrosse. The balls, primarily made from soft rubber, are easy to catch and throw. They, therefore, help kids master the art of crosshead fast. Franklin’s balls, however, are smaller and lighter than traditional sets. They are lightweight enough to accommodate the young tucks.
Conclusion
Every penny you spend should give your life meaning. With over a dozen lacrosse brands on sale, choosing what matters becomes an uphill task.
The guide above, however, is all you need to gain the upper hand and at pocket-friendly prices too.